![Try this exercise: DB Underhand Front Shoulder Raises on a Split Squat Stance (Upper/Lower Combo) – Train with John Try this exercise: DB Underhand Front Shoulder Raises on a Split Squat Stance (Upper/Lower Combo) – Train with John](https://videos.files.wordpress.com/1mcDrEmQ/joined_video_54b1198ab62e455eb38f983ffb5370e9_dvd.original.jpg?w=740&h=740)
Try this exercise: DB Underhand Front Shoulder Raises on a Split Squat Stance (Upper/Lower Combo) – Train with John
![Simeon Panda® on Twitter: "Try the Underhand Front Raise to target upper chest, as a finisher, an amazing pump to finish your workout 💪🏾 🎯 To effectively target the chest, start with Simeon Panda® on Twitter: "Try the Underhand Front Raise to target upper chest, as a finisher, an amazing pump to finish your workout 💪🏾 🎯 To effectively target the chest, start with](https://pbs.twimg.com/ext_tw_video_thumb/1346485801064960000/pu/img/w7P8reTxa_p4PMGM.jpg)
Simeon Panda® on Twitter: "Try the Underhand Front Raise to target upper chest, as a finisher, an amazing pump to finish your workout 💪🏾 🎯 To effectively target the chest, start with
![Chest Underhand Pec Dumbbells Fly Chest Underhand Pec Dumbbells Fly | Dumbbell fly, Dumbell workout, Workout plan gym Chest Underhand Pec Dumbbells Fly Chest Underhand Pec Dumbbells Fly | Dumbbell fly, Dumbell workout, Workout plan gym](https://i.pinimg.com/236x/a1/32/05/a132051f0b0fbbdddf32c5dcf3344029.jpg)