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The best tricep exercises with dumbbells as recommended by a gym owner/PT | T3
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Lee Hayward's Total Fitness Bodybuilding - New Video Posted... "Home Gym Dumbbell Tricep Workout" https://www.youtube.com/watch?v=zj8mBJUWnHY How to train your triceps with dumbbells. This is a complete muscle building tricep workout that you
