Traps, Dumbbell Shrug Mistake 🔱, To best target your traps with dumbbell shrugs, you must slightly lean forward while looking downward and ahead of you. Instead of bringing your shoulders straight up ...
![Mastering Barbell Shrugs: Guide, Form, Flaws, Set Up & Execution - GymGuider.com | Best trap exercises, Traps workout, Shoulder workout bodybuilding Mastering Barbell Shrugs: Guide, Form, Flaws, Set Up & Execution - GymGuider.com | Best trap exercises, Traps workout, Shoulder workout bodybuilding](https://i.pinimg.com/736x/e7/5f/1c/e75f1c8e4ff804496bdb1356cafcb3ff.jpg)
Mastering Barbell Shrugs: Guide, Form, Flaws, Set Up & Execution - GymGuider.com | Best trap exercises, Traps workout, Shoulder workout bodybuilding
![Shrugs are great for thicker traps & a thicker neck. You can also do leaning dumbbell shrug for more intensity I I I I - iFunny Brazil Shrugs are great for thicker traps & a thicker neck. You can also do leaning dumbbell shrug for more intensity I I I I - iFunny Brazil](https://imgb.ifunny.co/images/c3c29f2328a65c94a0b6317c867d7a1723607f356bb1143f6a5809dc8e011ae5_1.jpg)