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Barbell Shrug
What exercises work the upper trapezius? I have good lower and middle trap development but not upper. I know shrugs work this area, as do deadlifts. I've been told to avoid front
Gripless Shrug (Traps) – Fitness Volt
What exercises work the upper trapezius? I have good lower and middle trap development but not upper. I know shrugs work this area, as do deadlifts. I've been told to avoid front
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