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Week 8 of 8: Embrace Your Swim-ividuality: The Power of Individuality in Perfecting Your Swimming Stroke — Swim Smooth - Your Ultimate Guide to Technique, Training, and Open Water Swimming
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F/32/5'6 [159>158=1lb] [1 month progress] Swimming to lose weight 1 hr a day. Scale not moving, at least seeing a shape difference? I always look on here for 1,2,3 month progress so
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Swimming Tracker: Daily Swim Log and Goal Planner to Track Your Progress, Training, Session with this Swimming Log Book and Journal.
Wigan Council - You know where you are with Be Well Wigan swimming lessons... and, more importantly, you'll see your child go from strength-to-strength in the pool! 🏊♀️🎓 ✓ Fun, engaging sessions
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