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short on time? try this trap superset #traps#bodybuilding#bodypositivi... | TikTok
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160 dumbbell Shoulder Shrugs 3 sets 9 reps 😎💪🏻 #movitation #motivatedmindset #ironwill #hardened
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Shoulder Workout 🔥💪🏽, Just show up and put your work in 🫡, -, 1.)Seated DB Shoulder Workout (5 X 6-12 reps), 2.)Cable Side Delt Raise (5 X 6-12 reps), 3.)Cable Front Delt Rope Raise (4 X 8-12 reps), ...
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Big Dru's Epic Workout - 150 LB HAMMERS - 7 PLATE SHRUGS - BENCH 315 MAX REPS - 6'3 298 LBS
How to Do a Dumbbell Shrug for Bigger, Broader Shoulders
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How to Do a Dumbbell Shrug for Bigger, Broader Shoulders
GE TRAPS EXERCISES OUMBBELL BENT OVER RAISE BARBELL SHRUGS EZBAR UPRIGHT ROW 4 SETS OF 10 - 15 REPS FOR EACH EXERCISE - iFunny Brazil
MensXP on X: "Dumbbell Shrugs : Total Sets- 3 : Reps 10-12 https://t.co/PTpvoAkq7P" / X
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How to Do a Dumbbell Shrug for Bigger, Broader Shoulders
How to Do a Dumbbell Shrug for Bigger, Broader Shoulders
