![My doctor recommended I start taking vitamin D 3, and I can already see my nails growing. This is 6 days after painting. : r/RedditLaqueristas My doctor recommended I start taking vitamin D 3, and I can already see my nails growing. This is 6 days after painting. : r/RedditLaqueristas](http://i.imgur.com/kPR2QmS.jpg)
My doctor recommended I start taking vitamin D 3, and I can already see my nails growing. This is 6 days after painting. : r/RedditLaqueristas
![The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/750x445/1484078.jpg)
The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk
Vitamin D deficiency can disrupt the hair growth cycle, potentially leading to hair loss. It may also compromise skin health, resulting in conditions like eczema. For the skeletal system, insufficient ...
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