Sarah Albandar • PCOS Weight Loss Dietitian | 3 PCOS friendly yogurts and 3 not so friendly options! ⬇️ The key here is to be mindful of added sugars and to choose high protein o... | Instagram
Drew Baird "the PCOS Mentor" - It can be hard to know what's a healthier option for a little snack with PCOS. There are just a couple little things I look for:
![Sam Abbott, PCOS Nutritionist on X: "What's your favorite smoothie 🥤ingredient, let me know in the comments 👇🏻 ✓ Smoothies can be a great option for breakfast (yes, you can still eat Sam Abbott, PCOS Nutritionist on X: "What's your favorite smoothie 🥤ingredient, let me know in the comments 👇🏻 ✓ Smoothies can be a great option for breakfast (yes, you can still eat](https://pbs.twimg.com/media/FP-zBjKWYAUQb4E.jpg:large)