PhysioTouch Clinic - Foam roller technique is also known as self-myofascial release, foam rolling is a form of exercise and physical therapy where people roll their bodies into foam tubes to apply
Foam Rollers - How to Use, Benefits, and Best Exercises | BarBend
Foam Rolling: Applying the Technique of Myofascial Release | NASM
Quads Self-Myofascial Release with a Foam Roller
Foam Rolling: 8 Magic Moves That'll Relax All the Tension in Your
Myofascial Release Exercises for Your Fitness Classes | FiTOUR