![Fitness Guide on X: "HOW TO SERRATUS PULLOVER Pullover on the upper block in the standing position (serratus pullover) - is an exercise that promotes the development of the widest back muscles Fitness Guide on X: "HOW TO SERRATUS PULLOVER Pullover on the upper block in the standing position (serratus pullover) - is an exercise that promotes the development of the widest back muscles](https://pbs.twimg.com/media/E6qR81dXEAoTBZy.jpg:large)
Fitness Guide on X: "HOW TO SERRATUS PULLOVER Pullover on the upper block in the standing position (serratus pullover) - is an exercise that promotes the development of the widest back muscles
Exercisology - The dumbbell pullover targets the serratus anterior. Tread carefully with this exercise. You can tear your rotator cuff if you over extend your shoulders. #serratusanterior #burnfat | Facebook
![fitnesscardioworkouts. #MuscleUses Main Muscle: Latissimus dorsi, teres,… | Ejercicios de acondicionamiento físico, Ejercicios para pecho, Ejercicios musculacion fitnesscardioworkouts. #MuscleUses Main Muscle: Latissimus dorsi, teres,… | Ejercicios de acondicionamiento físico, Ejercicios para pecho, Ejercicios musculacion](https://i.pinimg.com/originals/6b/18/5b/6b185b3d71b2e9fb81b60e7154678143.jpg)
fitnesscardioworkouts. #MuscleUses Main Muscle: Latissimus dorsi, teres,… | Ejercicios de acondicionamiento físico, Ejercicios para pecho, Ejercicios musculacion
SHOULDER REHAB, The Dumbell Pullover is one of The King of the Gym, @josh_lenartowicz favourite exercises., We use this as a Serratus Anterior strength and hypertrophy exercise., It’s from the Classic ...
The Gladiator Gym - Build bigger pecs with dumbbell chest pullover.This exercise works not only the chest but also the lats, intercostals and serratus anterior (the muscles of the ribcage). Looking for
![Strengthen Your Back and Core With This Pullover — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Strengthen Your Back and Core With This Pullover — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/587c5777ebbd1ab22e094137/589abf495016e16ecff1dfa4/1530711942007/Pullover.jpg?format=1500w)