Wallsend Online - Did you know you should have 6-8 cups of water a day! This is to help you stay hydrated during the school day. Drinking plenty water keeps our bodies
![The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/eda873838f940582d1210dcf51900efad3fa8c9b/0_469_7360_4417/master/7360.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=4136d0378a9d158831c65d13dcc16389)
The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian
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