Being lighter does not make you faster as a runner, cyclist, swimmer, etc. It also does not make you more competitive gymnast, dancer, rower…the list goes on. This thought is so common among athletes ...
Running.Physio - [5 WAYS TO GET FASTER] 🎽 _ 👉🏻 Every runner on the planet aspires to get faster 🌍 🔥 _ 👉🏻Here are 5 tips that may help get faster 👀
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