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truppr on X: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
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The More You Sweat The More Fat You Lose- True Or Just A Myth? And More
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Does Sweating Help You Lose Weight?
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Truth or Myth: Does Sweating Help You Lose Weight? – Fitness Volt
Does Sweating Burn Fat? What to Know About Sweat & Weight Loss
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Does Sweating Help You Lose Weight?
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