![Kettlebell curls from dead in a deep squat position are great for working the biceps, but also great for improving your squat and increasing back strength. Have you tried it? Questions? : Kettlebell curls from dead in a deep squat position are great for working the biceps, but also great for improving your squat and increasing back strength. Have you tried it? Questions? :](https://i.redd.it/vxjg5mnfs94c1.jpg)
Kettlebell curls from dead in a deep squat position are great for working the biceps, but also great for improving your squat and increasing back strength. Have you tried it? Questions? :
![Two Kettlebell Exercises to Crush Your Biceps — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Two Kettlebell Exercises to Crush Your Biceps — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/t/580b0a82e4fcb5d36219ae50/1477118601464/Kettlebell+Curl+Banner.jpg?format=2500w)
Two Kettlebell Exercises to Crush Your Biceps — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Build bigger biceps with this one trick BICEPS - CURL HAMMER KETTLEBELL | Kettlebell workout, Kettlebell, Biceps workout Build bigger biceps with this one trick BICEPS - CURL HAMMER KETTLEBELL | Kettlebell workout, Kettlebell, Biceps workout](https://i.pinimg.com/474x/76/e9/19/76e919ccc96e9d8a79f75310c91c3b3a.jpg)