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6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves
![I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help](https://external-preview.redd.it/DgWgCTb4V2Jh76aeAkf2PmNg8P1YR51uGFhrX5U-8LY.jpg?auto=webp&s=a080223da37c04e1d6f78b704b61a8b0beb7e9de)
I have this little belly-ledge thing, and it seems to persist no matter my diet, etc. I've had it for ages, even when I'm skinny. Are there good exercises that would help
![After a 3 month long plateau, I accepted I was undereating & needed a change. Increased my calories, dropped 4lbs (120-116). Wild how that works! Lol : r/PetiteFitness After a 3 month long plateau, I accepted I was undereating & needed a change. Increased my calories, dropped 4lbs (120-116). Wild how that works! Lol : r/PetiteFitness](https://preview.redd.it/a427hxf16b061.jpg?width=828&format=pjpg&auto=webp&s=7b8a4dd6a7b8532eb05a51070b40a33e3627701e)
After a 3 month long plateau, I accepted I was undereating & needed a change. Increased my calories, dropped 4lbs (120-116). Wild how that works! Lol : r/PetiteFitness
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The Real-Life Diet of Barry's CEO Joey Gonzalez, Who Does 200 Minutes of Cardio and 500 Minutes of Strength Training a Week | GQ
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