Bench Pressing With Legs Up: Are They Any Benefits? - Inspire US
Ever wondered why I have my feet up during bench press? 👀, Let me break it down & Introduce you to the Larsen Press 💪🏽, 1️⃣ Boost Core & Stability: No legs = more core. By lifting without leg support, ...
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Bench Pressing With Legs Up: Are They Any Benefits? - Inspire US
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