![How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/02/28.jpg "How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer")
How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer
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Highland powerlifter in his 70s sets a new benchmark as Ash Sinclair from the Black Isle smashes a bench press world record while taking part in the British powerlifting championships in King's
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ExRx.net : Bench Press Strength Standards (Ages 18-39, lb)
