Ask the Dentist - Admittedly, wearing mouth tape, (even the best kind, @somnifix) while you sleep can take some getting used to, so I've compiled a few tips to bring you from
![Mouth taping Is Trending For Better Sleep. We Asked The Experts: What Is It & Should We Be Doing It? | Glamour UK Mouth taping Is Trending For Better Sleep. We Asked The Experts: What Is It & Should We Be Doing It? | Glamour UK](https://media.glamourmagazine.co.uk/photos/642ea29a74e2f95cc0bab96b/master/pass/MOUTH%20TAPING%20060423.jpg)
Mouth taping Is Trending For Better Sleep. We Asked The Experts: What Is It & Should We Be Doing It? | Glamour UK
![Tongue-scrapers, mouthwash and flossing: the dentists' guide to cleaning your teeth properly | Health & wellbeing | The Guardian Tongue-scrapers, mouthwash and flossing: the dentists' guide to cleaning your teeth properly | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f6273ee98c9370f313ec77c369f16970f641d81f/0_34_5960_3577/master/5960.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=6f74e20edae3ddecc66f71bd23eb56c5)