![RIGHT) Sgt. Kelly Heil, a Soldier from the 213th Regional Support Group, throws a 4.4 pound medicine ball as part of the seated power throw event during the Occupational Physical Assessment Test RIGHT) Sgt. Kelly Heil, a Soldier from the 213th Regional Support Group, throws a 4.4 pound medicine ball as part of the seated power throw event during the Occupational Physical Assessment Test](https://c8.alamy.com/comp/2GKBB8J/right-sgt-kelly-heil-a-soldier-from-the-213th-regional-support-group-throws-a-44-pound-medicine-ball-as-part-of-the-seated-power-throw-event-during-the-occupational-physical-assessment-test-on-march-3-2021-heil-and-13-other-participants-are-competing-through-several-different-events-as-part-of-the-pennsylvania-army-national-guards-best-warrior-competition-2GKBB8J.jpg)
RIGHT) Sgt. Kelly Heil, a Soldier from the 213th Regional Support Group, throws a 4.4 pound medicine ball as part of the seated power throw event during the Occupational Physical Assessment Test
Sgt. Devon Moore raises his medicine ball in preparation - NARA & DVIDS Public Domain Archive Public Domain Search
![Lt. Col. Loren Thomson launches a 4.4-pound medicine ball while keeping his back against the wall and his feet outstretched for the Seated Power Throw event of the OPAT. The purpose of Lt. Col. Loren Thomson launches a 4.4-pound medicine ball while keeping his back against the wall and his feet outstretched for the Seated Power Throw event of the OPAT. The purpose of](https://c8.alamy.com/comp/M36MFA/lt-col-loren-thomson-launches-a-44-pound-medicine-ball-while-keeping-M36MFA.jpg)