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Which is “best” between barbells, dumbbells, and machines. all three have benefits. Barbells are best for strength since it's e… | Build muscle, Muscle, Gain muscle
Barbells vs Dumbbells: Which is Better to MAXIMIZE Muscle growth? (6 Studies)
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7 reasons dumbbells are better than barbells - Men's Journal
Which is better? Dumbbell or barbell? - Quora
