There is a lot of confusion on which way to face on an Angled Smith Ma... | Smith Machine Squats | TikTok
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22 - Smith Machine Incline Bench Press
Smith machine incline press tips! 1.) Take your time to set up the bench so that the bar lands on a comfortable place on your chest. Anywhere from mid-chest to close to the clavicles is good, so long ...
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Force tourself to finish the set. Doing sets of 5 with heavy weight will teach you alot. #theptboss #ptbosstips #shoulders #shoulderworkout #smithmachineworkouts #smithmachinepress #dumbbellpress ...
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