CrossFit 1926 - Thursday, March 18 Strength Bench Press 5x3 Bench Press - 5 sets x 3 reps @ 80% 1RM Bench Press * Complete a set every 2 minutes, on the
225x10 amrap after 225 4x3. There’s much to work on but we back in there. So grateful to be able to bench 225’s again for reps. This means im on the way to 300’s again. Wanna be benching 315 for reps ...
Josh Robinson | 💥AMRAP Bench💥 ⚡️10th set of bench press today at this weight, making it an AMRAP!!! ⚡️Got 12 reps, but wonder how I could... | Instagram
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