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WeightvestWOD on Instagram: “Friday 💥 2020.08.28 💥 5 rounds for time: 16 alterna… | Crossfit workouts for beginners, Crossfit workouts at home, Wod workout
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Alternating DB Snatch by Rushfitness 💪🏽 - Exercise How-to - Skimble
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Home: 4 RFT: Run, Single Arm DB Deadlifts and Alternating DB Snatches & Outdoor WOD: 4 RFT: Run, Deadlifts and Power Snatches – SNORIDGE CROSSFIT
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Move It or Lose It
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Burpees to Alternating Dumbbell Snatch | myworkouts.io
