I can see a huge difference. Consistency is always the key for results... | 100 kettlebell swings a day results | TikTok
![I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube](https://i.ytimg.com/vi/UuqPfZyIPB8/sddefault.jpg?v=6177d7f5)
I DID 50 KETTLEBELL SWINGS A DAY for one week | How To KB swing, KB Training Science Explained - YouTube
Replying to @notebooksimp I keep telling everyone. The kettlebell is where its at! This right is what im talking about 💪🏼💪🏼💪🏼💪🏼 #CapCut #kettlebell #kettlebellfitness #100kettlebellswings ...
![Reveal your six pack and get lean with this 10,000-swing kettlebell workout – it only takes 4 weeks | T3 Reveal your six pack and get lean with this 10,000-swing kettlebell workout – it only takes 4 weeks | T3](https://cdn.mos.cms.futurecdn.net/WWEUy7rtximuN4q2yKJ2rF-1200-80.jpg)